1-ON-1 ONLINE COACHING

1:1 ONLINE COACHING OPTION 💪
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Ready to take your results to the next level with personalized coaching? This is the option for you! 🚀
For the best results, I recommend committing to at least 3 consecutive months so we can work through a 3-phase program together. The magic happens over time, and I’ll be with you every step of the way!
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What you’ll get:
✅ Weekly check-ins via email, text, or Zoom with yours truly, Whitney
✅ A form upon purchase to dive into your specific needs, goals, and any restrictions
✅ A customized workout program tailored to your goals and schedule (at-home or gym options!)
✅ Access to a free app to track your progress and access a full meal plan based on your calories and macros
✅ Detailed exercise instructions and videos for every movement
✅ Nutrition guidance: personalized macro and calorie intake, plus high-protein meal and snack ideas (or a full meal plan if you prefer!)
✅ Supplement recommendations to enhance your journey
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Important Info:
✨ Email transfer available—message me for an extra discount!
✨ Monthly recurring fee (initial payment is made here; subsequent payments are processed through the training app).
Let’s work together to crush your goals and make lasting change! 💥